Your Present: A Half-Hour of Peace, 2nd Edition Revised and Expanded: 3 Soothing Guided Meditations for Deep Stress Relief, Effortless Sleep & Renewed Energy

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(as of Feb 11, 2024 09:33:52 UTC – Details)

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In Praise of Your Present: A Half-Hour of Peace (1st Edition):
“BEST AUDIOS AWARD”-Publishers Weekly
“HIGHLY RECOMMENDED” -Library Journal
“BEST ORIGINAL WORK FINALIST” -Audie Awards
 
With a voice described as “liquid,” award-winning author and stress relief expert Susie Mantell has now created 3 uniquely soothing guided meditations.  In this Revised and Expanded 2nd Edition, adding to her award-winning “Your Present: A Half-Hour of Peace” meditation, Mantell’s new, exquisitely narrated “Sleep Easy Now” carries listeners into soft, effortless sleep.  Pressed for time? Like an easy chair, her “10-Minute Brain Vacation,” helps listeners relax, replenish and re-energize — in 10 minutes flat! As a bonus, Mantell shares “30+ Quicktips & Simple Soothers to Reduce Your Day-to-Day Stress.”   
 
Thousands of men and women experiencing stress or insomnia, anxiety, depression or pain find soothing relaxation in Mantell’s gently empowering audiobook for mindfulness, mind-body stress relief and sleep. Many fans who re-order for gift-giving, have asked if Mantell will be creating more soothing guided meditations. Now she has!

From the Publisher

Your PresentYour Present

Your PresentYour Present

Publisher ‏ : ‎ Relax Intuit LLC; Second edition (May 15 2020)
Language ‏ : ‎ English
Audio CD ‏ : ‎ 2 pages
ISBN-10 ‏ : ‎ 0965072428
ISBN-13 ‏ : ‎ 978-0965072427
Item weight ‏ : ‎ 90.7 g
Dimensions ‏ : ‎ 13.34 x 1.52 x 19.05 cm

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Your Present: A Half-Hour of Peace, 2nd Edition Revised and Expanded: 3 Soothing Guided Meditations for Deep Stress Relief, Effortless Sleep & Renewed Energy
Your Present: A Half-Hour of Peace, 2nd Edition Revised and Expanded: 3 Soothing Guided Meditations for Deep Stress Relief, Effortless Sleep & Renewed Energy

$26.95

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