PRISP Adjustable Aerobic Stepper 78cm, 3 Levels (10/15/20cm – 4”/6”/8”) Exercise Step Platform for Home Gym and Fitness Training, 78 x 28 cm – 31” x 11”

$45.99

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Price: $45.99
(as of Feb 11, 2024 05:56:59 UTC – Details)

Product Description

PRISP by Prime Selection Products brand logo, black and red, 3D box on the left, text on the rightPRISP by Prime Selection Products brand logo, black and red, 3D box on the left, text on the right

PRISP Adjustable Aerobic Stepper 78cm

Large stepper at an angle, on wood floor, an athlete has 1 foot on the stepper and 1 on the groundLarge stepper at an angle, on wood floor, an athlete has 1 foot on the stepper and 1 on the ground

The Classic Cardio Workout

Step Aerobics

Step aerobics is a cardio workout that dates back decades and is still going strong today. Why? It delivers results. Its main component, the aerobic step, is an inexpensive accessory that can be used in tight spaces and allows you to do a full cardio workout from the comfort of your living room.

The Basics

The simplest exercise is to step up and down from the platform. This stimulates your heart rate, breathing, legs and stabilizing muscles. This movement simulates climbing stairs and on its own can provide a complete cardio workout. The stepper can be adjusted in height to accommodate your height or change the intensity of your workout.

Versatility

As you become familiar with the basics, new exercises can be incorporated into your workouts. There are many routines that can help you target different parts of your body, such as your legs, core, arms, back muscles and more. The step can also be used in combination with accessories (not included), such as dumbbells, ankle weights and resistance bands to increase the efficiency of your workouts and target multiple muscle groups at the same time.

PRISP 78cm aerobic stepper, front angle, assembled with max number of risers. White backgroundPRISP 78cm aerobic stepper, front angle, assembled with max number of risers. White background

Home Sized

This stepper is large enough to perform a full step workout, yet compact enough to be easily stored.

Stepper, at an angle, on wooden floor, brick wall behind, athlete with 1 foot on, 1 foot in the airStepper, at an angle, on wooden floor, brick wall behind, athlete with 1 foot on, 1 foot in the air

Athlete performing reverse pushups on a purple step. On wooden floor, brick wall backgroundAthlete performing reverse pushups on a purple step. On wooden floor, brick wall background Target specific areas of your body

Lower body:

Legs & ThighsCalves & AnklesButtocks

Core & upper body:

Abs & PectoralsTrapezius & Dorsal musclesBiceps, Triceps & Forearms

A Truly Versatile Tool

The PRISP Adjustable Aerobic Stepper 78cm is designed for a wide range of exercises & workouts:

Aerobic routines Cardiovascular workouts Balance training sessions Strength building Muscle toning High intensity interval training Plyometrics and much more

PRISP blue stepper, show from the front at maximum height, on white backgroundPRISP blue stepper, show from the front at maximum height, on white background

PRISP pink stepper, show upside down with its risers in front, anti-slip pads showingPRISP pink stepper, show upside down with its risers in front, anti-slip pads showing

Closeup on the top of a red black and grey PRISP stepper, anti-slip texture shownCloseup on the top of a red black and grey PRISP stepper, anti-slip texture shown

3-Level Height Settings

This stepper has 3 height settings for better control of the intensity of your workouts:

10cm (4in)15cm (6in)20cm (8in)

Safe

Each riser has 2 anti-slip pads and the platform of the stepper is textured to provide a non-slip surface.

Sturdy

The step is made of durable, reinforced molded plastic.

Maximum weight capacity: 115kg (250lb)

Colors
Black; Grey Blue; Black Pink; Black Purple; Black Red, Grey; Black Yellow; Black

Height Levels
2 3 3 3

Height Settings (cm)
10/15 cm 10/15/20 cm 10/15/20 cm 50/60/75 cm

Height Settings (in)
4/6 in 4/6/8 in 4/6/8 in 20/24/30 in

Length
68 cm 78 cm 110 cm

Depth
28 cm 28 cm 42 cm

Available in multiple colors

Maximum Recommended Weight
100 kg / 220 lb 115 kg / 250 lb 150 kg / 330 lb 159 kg / 350 lb

3 height level settings for better control of the intensity of your workout; 10cm 15cm and 20cm
Ideal for cardiovascular, aerobics, weight loss, step up, strength and interval (HIIT) training
The risers securely fit together and can be stored under the platform for easy transportation
Made of durable, heavy duty shock-absorbing plastic. Surface is non-stick and non-slip, for safe use
Large but compact: Length: 78cm, Width: 28cm, Height: 10/15/20cm, Weight capacity: 115 kg / 250 lbs

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PRISP Adjustable Aerobic Stepper 78cm, 3 Levels (10/15/20cm – 4”/6”/8”) Exercise Step Platform for Home Gym and Fitness Training, 78 x 28 cm – 31” x 11”
PRISP Adjustable Aerobic Stepper 78cm, 3 Levels (10/15/20cm – 4”/6”/8”) Exercise Step Platform for Home Gym and Fitness Training, 78 x 28 cm – 31” x 11”

$45.99

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